Health Benefits of a Clean Home: Minute Cleaning Hacks
The benefits of a clean home can be felt in so many ways. Whether it’s brightening your mood or keeping allergens at bay, there are ways that a clean home can be just what the doctor ordered. In today’s Health Benefits of a Clean Home: Minute Cleaning Hacks we will explore all the ways that a clean home can impact your health.
Health Benefits of a Clean Home
Growing up, I’m sure someone was always telling you to clean your room. Maybe it was to keep away bugs or maybe it was just to keep you out of their hair. You’ve done your best to keep your surroundings clean in adulthood, but does it really matter if you keep up with that mess? The short answer is yes. Scientific research shows that a clean home can have an impact on you both physically and mentally.
You should have left the house 10 minutes ago if you want to be on time, but you can’t find your keys. Now your heart is racing, you’re starting to perspire, and you can feel a headache coming on. Those are all telltale signs that your body is under stress. A clean space can lead to better sleep, an enhanced mood and leads to a decline in anxiety and depressive symptoms.
Working in a clean and clutter-free space, can make it easier to concentrate on the tasks at hand. A tidy and well-organized space makes it easy to find essential tools and documents for your work. By dedicating less time and energy looking for things, you can concentrate for longer periods. When things are strewn all over the place it is easier to procrastinate. When things are well-organized, it’s easier to focus and get the work done.
Cleaning your space on a regular basis reduces the chances of tripping, sliding, and falling. A slip from liquid spills may have life-altering outcomes based on the nature of the impact and the things in the area. Stepping on a stray Lego piece on the way to the bathroom can be a jarring way to wake up. In the unfortunate event of a fire in the home, clutter may block exits.
Less Colds & Allergens
Disinfecting and sanitizing surfaces will rid your home of germs, bacteria, and viruses. In return, your family will pick up fewer germs and illnesses as they go about their daily life. So if you find your family is getting sick quite frequently, change up your cleaning schedule and clean more often. Don’t forget to get everyone in the house in on the work.
If you’re looking to keep the pests away, keep your home clean. Vacuum often. Remove dead plants and anything else that is rotting. That’s all for today’s Health Benefits of a Clean Home: Minute Cleaning Hacks. If you are still unsure why not let us help. Maid in a Minute Residential and Commercial Cleaning Service has packages that work with your needs and budget. If you need a few more MINUTES in your day, let us take care of the cleaning for you! Visit our ONLINE BOOKING page to schedule your appointment now! Don’t forget to follow us on Instagram & like us on Facebook!